Breakfast (5)
3 egg whites
1 slice low sodium turkey bacon
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (16)
Penn Station 7" Aritchoke sub & small fries
Dinner (3)
Weight Watcher's Smart Ones Shrimp Marinara
Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
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