Showing posts with label day 19. Show all posts
Showing posts with label day 19. Show all posts
Wednesday, January 19, 2011
365 Days of Positivity - Day 19
Day 19's positive? It's church night! I love my church family, and spending that hour on Wednesday with them really perks up the rest of my week!!
Friday, March 6, 2009
Food Journal - Day 19
I held all of my snacking points for drinking night with the gals tonight. I could use the gal time, what with living with a house full to the brim with males, and a margarita and 1/2 a beer sound like just the ticket to help me unwind!
Breakfast (6)
1 slice whole wheat toast
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (7)
Weight Watcher's Smart Ones Pepperoni Smartwich
1 cup Progresso Italian-style Vegatable soup
1 pear
Dinner (7.5)
1 cup pinto beans
1 slice jalapeno cheese bread
1/2 Tbsp. light margarine
Evening Snack (5.5)
1 margarita
1/2 a Heinekin
Breakfast (6)
1 slice whole wheat toast
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (7)
Weight Watcher's Smart Ones Pepperoni Smartwich
1 cup Progresso Italian-style Vegatable soup
1 pear
Dinner (7.5)
1 cup pinto beans
1 slice jalapeno cheese bread
1/2 Tbsp. light margarine
Evening Snack (5.5)
1 margarita
1/2 a Heinekin
Labels:
day 19,
diet,
food journal,
friday,
girly day,
relaxation,
week 3,
weight loss
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