Yesterday was MAD busy, so I'm almost 7 hours late posting this. The positive was there, just not the time to log in and type it out!
You see, yesterday was Thursday, which means it was The Big Bang Theory night - which is a favorite for my 10-YO and myself. In addition to that, it was pizza night!!
Showing posts with label day 6. Show all posts
Showing posts with label day 6. Show all posts
Friday, January 7, 2011
Monday, February 23, 2009
Food Journal - Day 6
Breakfast (6)
1 slice whole wheat bread
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (6)
Turkey sausage & pepper sandwich
1 small apple
1 Weight Watcher's yogurt
Afternoon Snack (2)
1 Cheetos 100 Calorie Snack Pack
Dinner (10)
2 turkey tacos (with lettuce, tomato, 1/4 cup Monterey Jack cheese, 2 Tbsp. light sour cream, salsa)
Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Points were spot on, drank 6 glasses of water.
1 slice whole wheat bread
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (6)
Turkey sausage & pepper sandwich
1 small apple
1 Weight Watcher's yogurt
Afternoon Snack (2)
1 Cheetos 100 Calorie Snack Pack
Dinner (10)
2 turkey tacos (with lettuce, tomato, 1/4 cup Monterey Jack cheese, 2 Tbsp. light sour cream, salsa)
Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Points were spot on, drank 6 glasses of water.
Labels:
day 6,
diet,
food journal,
saturday,
weight loss
Subscribe to:
Posts (Atom)