Showing posts with label headache. Show all posts
Showing posts with label headache. Show all posts

Tuesday, November 11, 2008

Tuesday

Today was good, surprisingly enough. The boys were out of school today for Veteran's Day, so we all slept in and got up just before 10:00AM. I woke up with a pretty bad headache, so after doing a little bit of my computer work (i.e., checking & answering e-mails, saving & renaming images) I decided to go ahead and do my Tai Chi workout to see if it would ease up my head. I ended up relaxed with a headache *giggle*. I caved in, then, popping a couple of Excedrin Migraine and drinking a glass of ice water.

After a while I realized that even the medicine wasn't cutting it, and decided I needed a good long soak in the tub. I couldn't bring myself to soak in the tub without scrubbing the toilet and bleaching & mopping the floor, first, so I stuck in and got to work. I then rewarded myself with a good, long soak in a clean tub, in a clean bathroom with a candle and a great book (New Moon, for those interested). When I finally emerged I was headacheless and completely relaxed. YAY!

It's funny how something as simple as a headache can force you to take care of yourself and make you feel so happy and content. I didn't manage to finish knitting the hat from yesterday yet - I'm having attention issues with it. It's getting there, though, so no worries. I'd say that, all in all, it's been a very productive day for my stress-level. Hopefully I'll remember to take the time to soak in the tub next time when I don't have a headache and just need a little time for myself - that's what this journey of mine is all about, after all, remembering who I am and what makes me happy.

Hugs & chocolate~

Jenn