Breakfast (6)
1 slice whole wheat bread
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (6)
Turkey sausage & pepper sandwich
1 small apple
1 Weight Watcher's yogurt
Afternoon Snack (2)
1 Cheetos 100 Calorie Snack Pack
Dinner (10)
2 turkey tacos (with lettuce, tomato, 1/4 cup Monterey Jack cheese, 2 Tbsp. light sour cream, salsa)
Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Points were spot on, drank 6 glasses of water.
No comments:
Post a Comment