Monday, February 23, 2009

Food Journal - Day 6

Breakfast (6)
1 slice whole wheat bread
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (6)
Turkey sausage & pepper sandwich
1 small apple
1 Weight Watcher's yogurt

Afternoon Snack (2)
1 Cheetos 100 Calorie Snack Pack

Dinner (10)
2 turkey tacos (with lettuce, tomato, 1/4 cup Monterey Jack cheese, 2 Tbsp. light sour cream, salsa)

Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Points were spot on, drank 6 glasses of water.

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