Food Journal (3/22/2009)

Breakfast (5)
1 bowl apples & cinnamon oatmeal
3 egg whites
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (8)
1 smoked turkey chimichanga
1 cup black bean & corn salad
1/4 cup guacamole

Afternoon Snack (2)
1 banana

Dinner (9)
1 turkey burger w/ light mayonnaise
100 Calorie Snack Pack Sun Chips
1 Weight Watcher's yogurt

Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar