Thursday, March 26, 2009

Food Journal (3/25/2009)

Breakfast (6)
1 slice whole wheat toast
2 slices low sodium turkey bacon
1 Weight Watcher's yogurt
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (8)
1 Weight Watcher's Smart Ones Calzone Italiano
1 1/2 cups salad
2 Tbsp. light ranch dressing

Dinner (8)
2 Fresco Ranchero Chicken Soft Tacos
1 Fresco-style Pintos 'n Cheese

Evening Snack (4)
100 Calorie Snack Packs Fudge Stripes
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

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