I was accidentally 2 points shy again. McDonald's was out of the dressing for my salad, which I wasn't prepared for, and when I got home it was too late to eat more than I did. It showed on the scale, too - a .4 pound gain. Siriusly, folks, it is no good to be short on calories; your body will NOT thank you.
Breakfast (5)
1 granola bar
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (6)
1 Weight Watcher's Smart Ones Salisbury Steak & Asparagus
1 cup grapes
1 Weight Watcher's yogurt
Afternoon Snack (3)
1 snack-size bag of 94% fat-free microwave popcorn
Dinner (6)
McDonald's Southwest Salad w/ grilled chicken
Evening Snack (4)
100 Calorie Snack Pack Fudge Stripes
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
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