Monday, April 6, 2009

Food Journal (4/5/2009)

Breakfast (6)
3 egg whites
2 slices low-sodium turkey bacon
1 cup grapes
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (6)
1 cheese quesadilla
1 cup Progresso Light Beef Pot Roast soup

Afternoon Snack (1)
1 cup grapes

Dinner (11)
Weight Watcher's Smart Ones Pepperoni Pizza
1 1/2 cups salad
2 Tbsp. light ceasar dressing
Weight Watcher's yogurt.

Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

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