Thursday, March 12, 2009

Food Journal (3/11/2009)

Breakfast (5)
Oatmeal
3 egg whites
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (6)
*Applebee's Cajun Lime Tilapia

Afternoon Snack (3)
1 snack size bag of microwave popcorn

Dinner(10)
2 chicken fajitas
1/2 cup refried black beans
1/4 cup guacamole

Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

*A little note about Applebee's Cajun Lime Tilapia. While the menu lists it as 6 points, they actually served me a double-sized portion of the fish itself yesterday. In order to really be able to count it as 6 points, you'd probably need to ask for a box and put half of what is on your plate into it, then eat the remaining half.

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