Friday, March 13, 2009

Food Journal (3/12/2009)

Let me start of with a SQUEEful little yell, because I am wearing my skinny jeans today - AND THEY ARE LOOSE!! Insert happy dance here. What a feeling, this makes it all just that much more worth it, you know?

Okay, so on to yesterday's food journal. I must admit, the stress of yesterday caught up with me last night and I nommed a handful of tater tots. While I totally hang my head in shame, I also realize that it's not a setback. I did it, I felt guilty, I'll think twice about doing it again. Period. No sense crying over spilled milk.

Breakfast (5)
3 egg whites
1 slice of low sodium turkey bacon
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (7)
Weight Watcher's Smart One's Broccoli and Cheddar Roasted Potatoes
1 Weight Watcher's yogurt
1 apple

Afternoon Snack (4)
1/4 cup guacamole
100 Calorie Snack Pack Sun Chips

Dinner (6)
Turkey Burger with light garlic mayo

Evening Snack (4)
100 Calorie Snack Pack Fudge Stripes
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Faux Pas (4)
Tater tots

No comments: