Breakfast (5)
2 slices turkey bacon
1 slice whole wheat bread
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
Lunch (8)
Turkey burger with light garlic mayo
1 pear
1 Weight Watcher's yogurt
Dinner (9)
2 Chicken fajitas
1/2 cup refried beans
2 Tbsp. light sour cream
Evening Snack (4)
100 Calorie Snack Pack Fudge Stripes
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
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