Food Journal - Day 16

Breakfast (7)
1 slice whole wheat toast
1 Tbsp. peanut butter
1/3 cup Craisins
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (5)
Tuna Sandwich (2 0z. tuna, 1 Tbsp. light mayonnaise, lettuce, tomato, red onion)
100 Calories Snack Pack Cheetos

Dinner (9)
1 slice of meatloaf with homemade gravy
1/2 cup mashed potatoes
1 cup broccoli

Evening Snack (5)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar
100 Calorie Snack Pack Sandies
1/6 cup Craisins