Saturday, March 14, 2009

Food Journal (3/13/2009)

Breakfast (6)
1 slice whole wheat toast
1 Tbsp. peanut butter
1 cup cantaloupe
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

Lunch (9)
Cheese quesadilla
1/4 cup guacamole
1 cup Progresso Vegetable Barley soup
12 tater tots

Dinner (8)
2 turkey smoked sausage links
1/2 cup sauerkraut
1/2 cup baked beans

Evening Snack (2)
8 oz. coffee
2 Tbsp. non-dairy creamer
2 tsp. sugar

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